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Ann Makena Kobia

Ann Makena Kobia-Human Resource and partnership manager at the Pan African Climate Justice Alliance and founder Leaders Africa: An Emotional wellness community
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Breaking the Stigma of Mental Health in Minority Communities

Opinion
The stigma surrounding mental health issues casts a shadow that dims the path to healing, particularly within minority communities. This shadow amplifies the weight of suffering and obstructs the journey toward wellness.

Investing in Women: Decent Work and Gender Equality as Catalysts for Progress

Human Rights
As we celebrate International Women's Day in 2024 under the resonant theme of 'Investing in Women: Accelerate Progress,' it is paramount to recognize the symbiotic relationship between decent work and gender equality.

How do workplace dynamics play out when the narcissist is a female leader or colleague?

Opinion
In the intricate landscape of workplace dynamics, the presence of a female leader or colleague exhibiting narcissistic traits introduces a complex interplay of power, perception, and interpersonal relations.

Navigating the Turbulent Waters of Emotionally Exhausting Relationships: A Personal Perspective.

Opinion
We often find ourselves entangled in relationships that prove emotionally draining. These encounters, marked by a delicate balance of charm and criticism, prompt reflection on the dynamics of narcissism and codependency.

The Transformative Essence of Reflecting on the Journey

Opinion
Life's journey is a tapestry woven with experiences that shape the core of our being. As Steve Jobs wisely observed, "You can't connect the dots looking forward; you can only connect them looking backward."

Why being present is a mind-body exercise you should practice more

Opinion
In the hustle and bustle of our daily lives, the importance of being present often takes a back seat to the demands of our responsibilities.
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