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Patience Longwe

Breaking the Stigma of Mental Health in Minority Communities

The stigma surrounding mental health issues casts a shadow that dims the path to healing, particularly within minority communities. This shadow amplifies the weight of suffering and obstructs the journey toward wellness.

Investing in Women: Decent Work and Gender Equality as Catalysts for Progress

As we celebrate International Women's Day in 2024 under the resonant theme of 'Investing in Women: Accelerate Progress,' it is paramount to recognize the symbiotic relationship between decent work and gender equality.

How do workplace dynamics play out when the narcissist is a female leader or colleague?

In the intricate landscape of workplace dynamics, the presence of a female leader or colleague exhibiting narcissistic traits introduces a complex interplay of power, perception, and interpersonal relations.

Navigating the Turbulent Waters of Emotionally Exhausting Relationships: A Personal Perspective.

We often find ourselves entangled in relationships that prove emotionally draining. These encounters, marked by a delicate balance of charm and criticism, prompt reflection on the dynamics of narcissism and codependency.

The Transformative Essence of Reflecting on the Journey

Life's journey is a tapestry woven with experiences that shape the core of our being. As Steve Jobs wisely observed, "You can't connect the dots looking forward; you can only connect them looking backward."

Why being present is a mind-body exercise you should practice more

In the hustle and bustle of our daily lives, the importance of being present often takes a back seat to the demands of our responsibilities.

“Azerbaijan’s Cop29 Committee -A Step Forward, but Gender Equality in Climate Leadership Requires Urgent Attention”

In response to earlier criticism, President Ilham Aliyev of Azerbaijan has taken a positive step by expanding the Cop29 organizing committee to include 12 women, a commendable move addressing the initial all-male composition.

Harmony in Hustle: Mastering the Art of Work-Life Balance in 2024

Achieving a delicate equilibrium between the demands of work and the pleasures of personal life has become the Holy Grail of success.

Navigating the New Year: An Opinion on Prioritizing Emotional Wellness Amidst Aspirations

As the clock strikes midnight, ushering in a cascade of celebratory cheers and resolutions proclaiming “New Year, New Me,” it is imperative to pause amidst the confetti and champagne to contemplate the often-overlooked emotional toll of the annual self-improvement frenzy. Ambition is commendable, and the pursuit of goals is a testament to our capacity for growth. However, in our relentless pursuit of achievement, the emotional undercurrent is frequently neglected, setting the stage for stress, burnout, and a disquieting sense of unhappiness.

The Changing Workplace: How Generational Change is Changing the way we work-What leaders really need to know

As we step into the latest chapter of the 21st century, the dynamics of the workplace continue to transform, guided by the distinct characteristics and expectations of the emerging workforce.