Why being present is a mind-body exercise you should practice more
In the hustle and bustle of our daily lives, the importance of being present often takes a back seat to the demands of our responsibilities.
In the hustle and bustle of our daily lives, the importance of being present often takes a back seat to the demands of our responsibilities.
One does not necessarily need to be a Doctorate of Philosophy (PhD) holder to comprehend and interpolate the despair and political dilemma Democratic Progressive Party (DPP) and United Democratic Front (UDF) legislators have found themselves in.
Achieving a delicate equilibrium between the demands of work and the pleasures of personal life has become the Holy Grail of success.
Probably they have been vindicated! When the Public Affairs Committee (PAC) demanded that President Dr. Lazarus McCarthy Chakwera should fire Secretary to the President and Cabinet (SPC), Colleen Zamba, Malawians were in darkness on what the quasi-religious body had seen in the iron lady.
As the clock strikes midnight, ushering in a cascade of celebratory cheers and resolutions proclaiming “New Year, New Me,” it is imperative to pause amidst the confetti and champagne to contemplate the often-overlooked emotional toll of the annual self-improvement frenzy. Ambition is commendable, and the pursuit of goals is a testament to our capacity for growth. However, in our relentless pursuit of achievement, the emotional undercurrent is frequently neglected, setting the stage for stress, burnout, and a disquieting sense of unhappiness.
As we step into the latest chapter of the 21st century, the dynamics of the workplace continue to transform, guided by the distinct characteristics and expectations of the emerging workforce.
If we ask any good engineer about construction, we will be told that a good foundation to a structure determines its strength and durability. President
This write-up is not meant to defend the subject matter in question, Collen Zamba, the Secretary to the President and Cabinet (SPC), but it’s an expression of opinion on what I believe is a systematic effort to get the person out of the way.
Civil society organizations (CSOs) in Malawi are scrutinized for their effectiveness, focusing on Sylvester Namiwa of the Centre for Democracy and Economic Development Initiatives (CDEDI).
Namiwa’s recent call for the firing of Homeland Security Minister Ken Zikhale Ng’oma and public statements about security matters elicited criticism about exceeding CSO boundaries.
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